Rhonda Carter, Personal Trainer

Crush Perimenopause While Building The Body You Want!

Learn how to navigate perimenopause and achieve real fitness results along the way!

JOIN MY TEAM

Sign up for my coaching here

JOIN MY TEAM

ELITE MEMBERSHIP

Workouts

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Customized workout plans

Nutrition

Delicious meal recipes & nutrition planning

ACCOUNTABILITY

Weekly check-ins through the app

COMMUNICATION

Direct chat with your coach

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ABOUT ME

Hello Ladies! Welcome! My name is Carter

Your perimenopause fitness coach! I am a mother in my 40’s and just like you, I too am navigating the new stage in life and the body and hormone changes that come with it.

I am an in person trainer, group instructor as well as your certified PERIMENOPAUSE ONLINE COACH!

Crush Perimenopause While Building The Body You Want!

Sign up for my coaching here

ELITE MEMBERSHIP

Hello Ladies! Welcome! My name is Carter

Start Your Transformation